The legendary Eight Immortals (八仙, Bāxiān) of Taoism are a fascinating subject, and their stories and associated martial arts styles have captivated audiences for centuries. Finding DVDs dedicated to their kung fu is a treasure hunt for many enthusiasts, so this guide will explore what you might find, what to look for, and how these DVDs can enhance your martial arts journey.
What Makes the Eight Immortals Kung Fu Unique?
The Eight Immortals' kung fu styles aren't a unified system like, say, Shaolin Kung Fu. Instead, each immortal is associated with a specific weapon, personality trait, and often, a unique fighting style. This diversity is reflected in the movements and philosophies found in various forms of Eight Immortals Kung Fu. You'll find styles emphasizing flexibility, power, internal energy cultivation (Neigong), or external techniques (Wai Gong). The common thread is a rich cultural and mythological background.
What to Expect on an "8 Immortals Kung Fu" DVD
Depending on the specific DVD, you might find:
- Forms (Taolu): These are pre-arranged sequences of movements representing the style of a particular immortal. These forms are often beautiful and graceful but also contain practical self-defense applications.
- Weapon Forms: Expect to see training with various weapons like swords, fans, staffs, and more, each reflecting the unique weapon associated with an immortal.
- Instructional Segments: High-quality DVDs will feature clear demonstrations, breakdowns of techniques, and perhaps even slow-motion replays.
- History and Philosophy: Some DVDs may delve into the history and mythology of the Eight Immortals, enriching your understanding of the martial art's origins and philosophy.
- Beginner to Advanced Levels: A good instructional DVD will offer progressive lessons suitable for different experience levels.
Where Can I Find 8 Immortals Kung Fu DVDs?
Unfortunately, dedicated DVDs focusing solely on Eight Immortals Kung Fu can be hard to find. Your best bet is to:
- Check Online Marketplaces: Sites like eBay and Amazon might have listings, though availability fluctuates. Be sure to check reviews before purchasing.
- Specialty Martial Arts Retailers: Some martial arts supply stores might carry DVDs or be able to point you toward resources.
- Search for Related Titles: You might find relevant material under broader titles like "Taoist Kung Fu" or "Chinese Weapon Forms."
What Styles Might Be Included?
Expect a diversity of styles, as each immortal is typically associated with a unique approach. You may find elements of:
- Tai Chi Chuan: The emphasis on internal energy and flowing movements is common in many Eight Immortals interpretations.
- Wushu: The modern competitive style incorporates many traditional forms and often features weaponry.
- Various Weapon Forms: Expect to see styles specific to the weapons associated with the Eight Immortals (e.g., swordplay, staff fighting, fan techniques).
Are There Any Good 8 Immortals Kung Fu Books or Online Resources?
While finding dedicated DVDs can be challenging, supplementing your training with books and online resources is a good strategy. Search for books on Chinese martial arts, Taoism, and the Eight Immortals to deepen your understanding. Online resources like YouTube might offer some instructional videos, though quality can vary greatly.
Is it Difficult to Learn 8 Immortals Kung Fu?
The difficulty varies considerably depending on your prior martial arts experience and the specific style you are learning. Like any martial art, consistent practice, patience, and possibly guidance from an instructor are key to progress.
What are the Benefits of Learning 8 Immortals Kung Fu?
Beyond the obvious physical fitness benefits, learning Eight Immortals Kung Fu can:
- Improve Coordination and Balance: The flowing movements require precise body control.
- Enhance Flexibility and Strength: The various forms and weapon training build both flexibility and strength.
- Increase Self-Awareness and Mindfulness: The focus on internal energy cultivation can promote self-awareness and mindfulness.
- Provide a Rich Cultural Understanding: Learning about the history and mythology of the Eight Immortals adds a fascinating cultural dimension.
By approaching your search thoughtfully and combining various resources, you can hopefully find materials to learn more about this fascinating and unique style of kung fu. Remember that consistent practice and a genuine interest in the art are crucial to your success.