A typical lacrosse contest is split into 4 distinct intervals of play. These intervals are generally known as quarters. Every quarter offers groups alternatives to attain and strategize. The sport clock is managed individually for every of those segments, stopping for varied causes, similar to fouls and out-of-bounds performs.
The construction of a sport into segments affords a framework for pacing the competitors. Coaches make the most of the breaks between these intervals to regulate techniques, substitute gamers, and encourage their workforce. Traditionally, the four-segment construction has remained constant throughout completely different ranges of lacrosse, from youth leagues to skilled competitions, contributing to the game’s organized and predictable nature.